Arezou Kohan

Arezou Kohan
Arezou Kohan, Esq. is a mediator, life-coach and the author of 'Healing Conflict – How to Manage Disputes and Resolve Legal Conflict through Higher Consciousness.'

Ten Strategies for Managing Stress

I am now an author, holistic mediator, and life-coach, but when I was practicing law, I had more than one case that drove me to the edge. My body is now recovering from the impact of the stress of my legal practice. The law is a profession that is hard on the...

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The Tipping Point

“How is it that I feel so deflated?” I thought to myself. After all, I had just settled a case. Shouldn’t I feel elated or, at a minimum, feel a sense of accomplishment? I could not help but feel sorry for the Plaintiff. He had trusted the Defendant,...

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The Anchor in the Storm: Staying Grounded

With both feet planted firmly on the ground is how I like to do most things these days. I am practicing being in my body.  This way, I am able to stay connected, supported, and deliberate.  It also lets me be present to any signals that my body is receiving...

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Designing the Mediator-Attorney Alliance

I have an unconventional mediation practice. Unless I sense violent tenancies, I start and end with the disputing parties and their attorneys all together in one conference room. I have them set intentions for what they want out of the mediation. There is logic behind...

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