Pick a Mood, any Mood – Just Pick a Good One

There aren’t many benefits to being in a bad mood, even if that’s your reliable, long-standing default mode. Being in a bad mood can make you less effective, less open to creative solutions, and due to stress, it can affect your health.  Most peoples’ jobs have a degree of stress, some much more than others.

How to Think Positively Every Day

Thinking this way doesn’t mean living a fantasy life and avoiding problems or cutting yourself off from the rest of the commonly less than positive world. More positive thinking can result in less stress in your life and consequently better health.